Author Archives: Bill Oliveira



Health Benefits of Garlic

Posted by Bill Oliveira on Dec 16th, 2011 • 

This informative article outlines the many health benefits of garlic, a common ingredient in Spanish cuisine.

Spanish Traditions in Cooking

Posted by Bill Oliveira on Dec 9th, 2011 • 

This informative article explores the many traditions associated with Spanish cuisine.

An Introduction to Spanish Food and Cooking

Posted by Bill Oliveira on Nov 22nd, 2011 • 

This informative articles explains the common ingredients and cooking techniques used in preparing Spanish cuisine.

The Health Benefits of Shellfish

Posted by Bill Oliveira on Oct 17th, 2011 • 

This article outlines the many health benefits of eating shellfish, a common ingredient in Spanish dishes.

Catering Healthy Food for your Wedding Reception

Posted by Bill Oliveira on Oct 12th, 2011 • 

This informative article explains why Spanish food is a wise, healthy choice for catering a wedding reception.

Health Benefits of Garlic in Spanish Cooking

Posted by Bill Oliveira on Oct 5th, 2011 • 

This informative article explains the health benefits of garlic, a common ingredient used in Spanish dishes.